Past life regression therapy is the practice of accessing subconscious layers where patterns, fears, and connections from other lifetimes are stored — and following them all the way to their source. You've felt the pull. This is where it leads.
They've felt this
coming for a while.
The people who reach out to Ellen for past life work are almost always already on a spiritual path. They're open, curious, and something — a book, a conversation, a dream, a feeling they can't shake — has brought them here.
There's often a sense of stuckness underneath it all. A feeling of being blocked or limited — like they can see exactly who they want to be, but something between here and there won't let them move. Past life work can be what finally shifts it.
It's come up more than once — mentioned by someone, in a book, in a dream — in a way that felt like more than coincidence
You have fears, reactions, or patterns you can't trace to anything in this lifetime
Certain connections — people, places, even time periods — carry an inexplicable weight or pull
You've done the work — meditation, therapy, personal development — and something still feels unresolved
You feel on the edge of a breakthrough, and you sense this is the door
Many clients describe the same thing: an inexplicable pull toward past life work that arrived not as a logical decision, but as something they felt. A synchronicity. A moment where it just kept coming up. A quiet sense that a part of them — from somewhere further back — was saying: come look at this.
That pull is real. And in Ellen's experience, when someone follows it — when they trust what they're feeling and walk through that door — something almost always unlocks. The subconscious doesn't call you toward what you're not ready for.
Running into Ellen was no coincidence — it felt like a divine appointment in my journey. I'll be honest — I was hesitant at first. But taking that leap turned out to be one of the most transformative decisions I've made.
— Laura F., Past Life Regression ClientEllen guided me through spaces of reunion, healing and expansion with gentleness, grace and wisdom. I found validation, peace of mind and liberation.
— Janet, Past Life Regression ClientPast life regression therapy uses hypnosis to guide you into a profound state of expanded consciousness — deeply therapeutic and remarkably clear. Often described as similar to the effects of plant medicine, but with full control and full awareness throughout.
From this state, your subconscious leads the experience entirely. It surfaces what is most relevant — from this life or others — and takes you exactly where you need to go. Ellen guides and supports you throughout, adapting intuitively to whatever emerges.
You don't need any particular belief system for this to be powerful. Clients across all spiritual orientations — and none at all — have experienced profound, lasting shifts from a single session.
Talk therapy works with what the conscious mind can access. Past life regression goes far beneath that — to the subconscious layers where patterns are actually stored and held.
You don't direct the experience — your subconscious does. It will take you exactly where you need to be. No two sessions are alike because no two people carry the same story.
Deeply relaxed, fully aware. You can stop, speak, or redirect at any moment. Ellen holds the space — your subconscious leads the journey.
Nine reasons to follow
the calling.
Past life regression isn't one thing — it's a doorway into many. What opens on the other side depends on you, your readiness, and what your soul has been waiting to show you. Here's what clients most commonly discover.
Access the subconscious directlyWhere talk therapy stops, this begins — beneath the surface, at the source of the patterns that have shaped your entire life.
Understand patterns that defy explanationFears, reactions, and blocks that no amount of logic has been able to shift — finally given a source and a story.
Reconnect to your true selfThe parts of you that got lost, suppressed, or forgotten across this life and others — reclaimed and restored.
Receive guidance on a life decisionWhen you're at a crossroads, the clarity that comes from this level of awareness can be extraordinary — and immediate.
Learn about your soul relationshipsDiscover who has walked beside you across lifetimes — the connections that feel impossibly familiar, finally explained.
Meet your spirit guidesIn the space between lives, clients often encounter guides, wisdom figures, and loved ones who offer profound insight and love.
Heal unresolved emotions and traumaWhat has been carried across lifetimes can be acknowledged, processed, and released — often in a single session.
Connect with your life's purposeYour soul came here with intention. This work helps you remember what it was — and align with it.
Understand the origin of fears or patternsFears and inexplicable blocks that trace back further than this lifetime — seen clearly, often for the first time.
One session can be enoughThe depth of what's possible in 90 minutes often exceeds what years of conventional therapy couldn't reach.
A guided, safe, deeply personalized journey. Here's what the experience looks like from beginning to end.
Before anything else, we talk. Ellen wants to understand where you are, what's pulling you toward this, and what you're hoping to shift. There's no pressure — just an honest conversation about whether this is the right step and the right time.
Ellen guides you into a profound, safe state of expanded awareness using advanced hypnotic induction. Nothing like what you might have seen or imagined — it's gentle, grounded, and deeply therapeutic. You'll feel the most relaxed you may have ever been, while remaining fully lucid and present.
Your subconscious takes the lead. You may move through several scenes within a single past life, or bounce across multiple lifetimes — uncovering insights and themes from each that are relevant to where you are now. You may also visit the space between lives, or spend time in symbolic or current-life territory if that's what surfaces. Every journey is different. Ellen guides and responds intuitively throughout, holding the space with warmth and precision.
After the journey, Ellen walks you through what surfaced — connecting it to your current life, the patterns you came to understand, the emotional releases that occurred. You'll return to the surface with clarity, a sense of lightness, and often a new understanding of yourself that takes days to fully settle in.
Virtual sessions are recorded so you have the full audio to return to afterward. For in-person sessions, Ellen recommends recording on your phone. The experience is rich and layered — you'll want to revisit it to catch details, deepen integration, and remember what you felt. The journey doesn't end when the session does.
Ellen guided me through spaces of reunion, healing and expansion with gentleness, grace and wisdom. I found validation, peace of mind and liberation in my Past Life Regression session. Her nonjudgmental, kind and professional manner helped me feel prepared, safe and supported throughout.
My session with Ellen was magnificent. She went through an entire life with me — a life filled with grief and loss, but it was so powerful to have that understanding in this life. This session helped me understand where my fear of loss came from. It was a beautiful reminder that even when things get tough, there is always time to start anew.
When you come with the intention of past life exploration, that's where you'll end up the vast majority of the time. Your subconscious is wise — it knows what you came for, and it knows what you're ready for.
Occasionally a session will move in a different direction — into symbolic territory, into current-life themes, into something the subconscious knows is needed first. When that happens, it's not a detour. It's exactly right. The subconscious doesn't take you somewhere you're not ready for.
What Ellen can promise: when you show up open and trusting of your own journey, the session will always be meaningful, productive, and deeply insightful — whatever direction it takes.
Many of Ellen's most profound client transformations have come from doing both — the past life session opens a door, and the Immersion walks you all the way through it. They are designed to work together.
Sometimes the subconscious knows that current-life material needs attention first — and will guide the session there when necessary. It's not a detour; it's your own inner wisdom doing its job. Ellen follows wherever the session leads and holds it all with equal care. Every session is valuable, whatever direction it takes.
Sessions are available both virtually via Zoom and in person at Ellen's office in North Gilbert/Mesa, Arizona. Choose whatever feels right for you — many clients find the comfort of their own space deepens the experience, while others prefer the energy of being in the room. Ellen also works with clients worldwide remotely.
Yes. The hypnotic state is a relaxed, dream-like awareness — not unconsciousness. You will remember what you experienced. The session is also recorded and sent to you as an audio file to revisit anytime.
Only openness. Whether you hold a deeply spiritual worldview or none at all, what matters is genuine curiosity and a willingness to follow what surfaces. The healing that occurs is real, regardless of the lens through which you understand it.
Typically 90 minutes to 2 hours. This includes an initial grounding conversation, the hypnotherapy journey, and integration time afterward. Give yourself space before and after — you'll want to let it settle.
Beautifully. Past life regression often surfaces the exact root causes that the Immersion then heals at depth. Many clients find the two together create a level of transformation that neither would achieve alone — the session opens the door, the Immersion walks you all the way through it.
For some clients, past life regression comes first — and the patterns it surfaces become the foundation for the Rapid Healing Immersion that follows. For others, it's the other way: the Immersion handles the current-life healing first, and the past life session becomes the cherry on top — a profound deepening once the groundwork has been laid.
Either way, when the two are combined, something remarkable tends to happen. Sessions done after deep current-life healing often move into the life between lives — a space where extraordinary clarity and guidance can come through. Clients describe a level of certainty and understanding after these experiences that simply can't be put into words.
The Rapid Healing Immersion takes the root causes and patterns surfaced in your past life session and uses them as the foundation for a full 30-day healing protocol — strategy, deep-dive subconscious healing, custom audio, and daily support. It's the complete picture.
Learn About the ImmersionStart with a free 45-minute consultation. Ellen will take the time to understand where you are and what you're feeling called toward — and be honest with you about whether a past life session, the Immersion, or both is the right step for you right now.
Virtual sessions. Clients worldwide. No commitment required.
